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    You are in: Home / Recipes / Zucchini Pancake from Dr. Sears Recipe
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    Zucchini Pancake from Dr. Sears

    Zucchini Pancake from Dr. Sears. Photo by Baby Kato

    1/2 Photos of Zucchini Pancake from Dr. Sears

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    rachelallen828's Note:

    From askdrsears.com: "A long-standing Sears' family favorite that even our toddlers enjoyed. The recipe makes one, thick, 8-inch pancake, or you can make smaller ones."

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    Ingredients:

    Serves: 1

    Yield:

    8 inch ...

    Units: US | Metric

    Directions:

    1. 1
      Stir ingredients together without over-beating. Bake on a preheated griddle. Before flipping, sprinkle on sunflower or sesame seeds, if desired. Serve with fruit spread or salsa.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on October 30, 2012

      55

      This was a very tender, light, fluffy, fragile pancake. I did have trouble turning it with the spatula, it fell apart. You have to watch this puffy pancake carefully so that it doesn't burn, it's worth the extra effort. I did use the optional sesame seeds and topped this gently flavored pancake with Gingered-Mango Habanero Sauce it was terrific, it really made the pancake sing. A lovely balance of flavors. Thank you for sharing a recipe that I will make again often. Made for Fall Pac/12

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini Pancake from Dr. Sears

    Serving Size: 1 (185 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 144.8
     
    Calories from Fat 86
    59%
    Total Fat 9.6 g
    14%
    Saturated Fat 2.0 g
    10%
    Cholesterol 186.0 mg
    62%
    Sodium 418.2 mg
    17%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.5 g
    14%
    Protein 9.6 g
    19%

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