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    You are in: Home / Recipes / Zucchini Omelette Recipe
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    Zucchini Omelette

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Da Huz's Note:

    A simple French country recipe adapted from "The Essential Mediterranean Cookbook" published by Borders. Note: use smaller zucchinis, they tend to taste better.

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    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in a 9" non-stick frying pan.
    2. 2
      Fry the zucchini 8 minutes over moderate heat.
    3. 3
      When zucchini is golden, add basil, nutmeg, and salt and pepper to taste.
    4. 4
      Continue cooking 30 seconds, stirring to combine. Then remove to a plate, leaving as much butter in the pan as possible.
    5. 5
      Add the eggs to the pan and continue cooking on medium heat. As edges begin to set, tease with a spatula to ensure they do not stick.
    6. 6
      When the bottom layer is set throughout, shake pan to ensure it does not stick and reduce heat to low.
    7. 7
      When the egg is almost set but still runny on top, add zucchini on one half and fold the other half on top.
    8. 8
      Serve hot, or if you don't like runny eggs cook a few minutes, then flip and cook another few minutes.

    Ratings & Reviews:

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    Nutritional Facts for Zucchini Omelette

    Serving Size: 1 (394 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 581.2
     
    Calories from Fat 424
    73%
    Total Fat 47.2 g
    72%
    Saturated Fat 22.5 g
    112%
    Cholesterol 990.9 mg
    330%
    Sodium 566.6 mg
    23%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 3.8 g
    15%
    Protein 33.0 g
    66%

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