Zucchini Olive and Cheese Quesadillas
Added July 10, 2009 | Recipe #380986
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Prep Time:
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A highly rated vegetarian recipe from Cooking Light. . .placed here for safe keeping!
Directions:
1
Heat the olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and garlic; sauté for 1 minute.
2
Add zucchini; sauté for 2 minutes or until lightly browned. Remove from heat; stir in oregano, salt, and pepper.
3
Wipe pan clean with paper towels, and coat with cooking spray. Heat pan over medium heat.
4
Add 1 tortilla to pan, and sprinkle with 1/4 cup mozzarella. Top with half of the zucchini mixture, 1/4 cup tomato, 2 tablespoons olives, 2 tablespoons feta, and 1 tortilla.
5
Cook for 3 minutes or until lightly browned on bottom.
6
Carefully turn quesadilla; cook for 2 minutes or until lightly browned. Place quesadilla on a cutting board; cut in half using a serrated knife.
7
Repeat procedure with the remaining tortillas, mozzarella, zucchini mixture, tomato, olives, and feta.
8
Serve warm.
Ratings & Reviews:
Very tasty! I used black olives (all I had), and used reduced fat mixican blend cheese instead of feta. Will be making this again for sure!
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Nutritional Facts for Zucchini Olive and Cheese Quesadillas
Serving Size: 1 (178 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 312.2
Calories from Fat 117
37%
Total Fat 13.0 g
20%
Saturated Fat 5.6 g
28%
Cholesterol 26.4 mg
8%
Sodium 857.3 mg
35%
Total Carbohydrate 35.3 g
11%
Dietary Fiber 3.1 g
12%
Sugars 4.2 g
16%
Protein 13.8 g
27%
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