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    You are in: Home / Recipes / Zucchini Muffins- Low Carb Recipe
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    Zucchini Muffins- Low Carb

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    chia's Note:

    from the food tv network, these are delicious, and good for you too.

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees F.
    2. 2
      Grease a 12-cup muffin tin with nonstick cooking spray or butter.
    3. 3
      In a small bowl, mix together 4 tablespoons wheat bran and 2 tablespoons soy flour and sprinkle it evenly over each of the 12 cups of the muffin pan.
    4. 4
      In a larger bowl, whisk together the remaining ingredients until completely blended.
    5. 5
      Fill each muffin cup only 2/3 of the way with the mix, leaving room for them to rise, and bake for about 20 to 25 minutes, or until tops start to brown.
    6. 6
      The muffins are done when lightly browned and a wooden toothpick inserted in the center of a muffin comes out clean.
    7. 7
      Remove and let cool before taking out of the pan.

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    Ratings & Reviews:

    • on November 14, 2005

      45

      I saw the show where these muffins were show-cased. The chef said that if you wanted to make them wheat-free (not gluten-free) you could substitue oat bran for the wheat bran. I did these and they were very good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2005

      45

      These were good, the kids ate a bit and I shredded the zucchini instead of dicing to "hide" it better. I used milk instead of heavy cream.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini Muffins- Low Carb

    Serving Size: 1 (724 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 140.9
     
    Calories from Fat 83
    59%
    Total Fat 9.3 g
    14%
    Saturated Fat 4.1 g
    20%
    Cholesterol 73.2 mg
    24%
    Sodium 72.5 mg
    3%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.5 g
    2%
    Sugars 3.9 g
    15%
    Protein 6.6 g
    13%

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