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    You are in: Home / Recipes / Zucchini Marinata (Marinated Zucchini Salad) Recipe
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    Zucchini Marinata (Marinated Zucchini Salad)

    Zucchini Marinata (Marinated Zucchini Salad). Photo by Sackville

    1/6 Photos of Zucchini Marinata (Marinated Zucchini Salad)

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Cookgirl's Note:

    A simple marinated zucchini salad from Italy. The zucchini is uncooked but through marinating and the use of plenty of lemon juice the zucchini acquires an "al dente"/semi-cooked texture. I only make this recipe at the peak of zucchini season in summer when quality and selection are best. From Mediterranean Light. Especially good with fresh basil!

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    Units: US | Metric


    1. 1
      Note: It is your choice to peel or not peel the zuchhini.
    2. 2
      Toss the thinly sliced zucchini with the lemon juice, garlic halves, olive oil; salt and pepper to taste. (If I think about it, sometimes I add a bit of finely grated lemon zest, too.) Remember to use a non-reactive bowl for marinating.
    3. 3
      Cover bowl and refrigerate 4-8 hours, stirring occasionally.
    4. 4
      Once you are ready to serve the salad, remove the garlic cloves. Save one garlic clove, finely minced and toss back into the salad along with the fresh herb of choice. *Important*: stir in the fresh herbs with the zucchini mixture [just] before serving.
    5. 5
      Adjust seasoning if necessary.
    6. 6
      Best eaten within 24 hours.

    Ratings & Reviews:

    • on July 16, 2010


      I really like this recipe. I've made it a couple of times now for my family. I changed a couple of things. First: I love garlic so I minced mine up and mixed it with everything else instead of discarding it after it's done marinating. Second: I didn't have any "fresh" herbs, but I did have some dried thyme and put that in it instead. Everyone LOVED it. Even my son's friend who was visiting that night (who's a fairly picky eater) was helping himself to seconds.

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    • on August 11, 2009


      It was good. It had a very summery taste. I would add a little more garlic. All I could taste was lemon. I used basil which gave it a good flavor.

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    • on August 30, 2010


      This recipe was simple to make. I let it marinate in the refrigerator 24 hours before tasting it. I used fresh herbs in mine, but next time if I try to make it, I'll add less lemon. Made for Kittencal's Kitchen Cooking W/Herbs tag - Parsley.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (59)


    Nutritional Facts for Zucchini Marinata (Marinated Zucchini Salad)

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 54.3
    Calories from Fat 34
    Total Fat 3.7 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 9.6 mg
    Total Carbohydrate 4.9 g
    Dietary Fiber 1.2 g
    Sugars 3.1 g
    Protein 1.5 g

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