http://www.food.com/recipe/zucchini-italian-style-20256
Zucchini Italian-Style
Added February 20, 2002 | Recipe #20256
Total Time:
Prep Time:
Cook Time:
This heavy healthy vegetable stew is from an old family recipe. Served alone or as a side dish, it can be made in advance, as the taste develops as it rests. This substantial meal is easy to make and tastes great! Enjoy.
Directions:
1
In a large dutch oven or pressure cooker, over medium heat saute onions and garlic in oil for 2 minutes.
2
Add cubed potatoes, salt, pepper, parsley and tomates, cover and cook for 15 minutes.
3
Add zucchini and continue cooking until potatoes are fork-tender.
4
Remove from the heat and allow rest.
5
In a bowl, beat eggs with grated cheese.
6
Using a whipping motion, intergrate the egg mixture into the zucchini.
7
The eggs will quickly cook and mixture will become thick.
8
A one dish meal served with a salad and a crusty country loaf.
9
Enjoy!
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Ratings & Reviews:
This was average. I probably won't make it again.
I see your daughter loves her mum's cooking though Gingerbee!
15 people found this review Helpful.
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You won't even beleive how good this one is! Even if you're not really a veggie eater, this is scrumptous!
11 people found this review Helpful.
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This is the basic recipe my mother-in-law uses and calls it "Jumbot". She would use fresh tomatoes instead, and anything else she had on hand, any and all vegies left over.I used to turn my nose up at it all the time, and then I finally tried it, now I ask her to make it for me. Wonderful blend of seasonings, such a nice, simple, fairly healthy one dish dinner. I don't recall using the eggs though, and it was still dinner with a fork!! Something special added would be hot sausage, browned and added to the pot!! Mmm Mmm Mmm!!!!!
0 people found this review Helpful.
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Nutritional Facts for Zucchini Italian-Style
Serving Size: 1 (757 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 603.2
Calories from Fat 199
33%
Total Fat 22.1 g
34%
Saturated Fat 8.0 g
40%
Cholesterol 135.0 mg
45%
Sodium 1594.5 mg
66%
Total Carbohydrate 78.9 g
26%
Dietary Fiber 12.7 g
50%
Sugars 14.4 g
57%
Protein 27.9 g
55%
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