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    You are in: Home / Recipes / Zucchini Hash Browns Recipe
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    Zucchini Hash Browns

    Zucchini Hash Browns. Photo by Mikekey

    1/1 Photo of Zucchini Hash Browns

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    nightfall20252's Note:

    This is for those of us how love hash browns but hash browns can't be in the diet. Great for diabetic and low cholesterol diets. Also this is a great use of the George Forman Grill.

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    Units: US | Metric


    1. 1
      Shredd the zucchini as you would potatoes for hash browns.
    2. 2
      Mix all ingredients together in a large bowl.
    3. 3
      Place on a George Foreman Grill in 1/2 cup portions. Cook for about 7 minutes or until golden brown. Note: If you do not have a George Foreman, you can pan fry each side until golden brown. Frying them is still tasty but less healthy (because of the oil), and they fall apart more easily.

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    Ratings & Reviews:

    • on May 08, 2008


      This was just okay for me. The zucchini ws really moist so I patted it with paper towels to soak up some of the liquid. It was still quite moist. I couldn't get the patties to hold up very well.They had a good flavor. I think next time I will try to get more of the liquid out of it and just cook it like I do hashbrowns and not make patties with it. Thanks for sharing your recipe. Made for PAC Spring '08.

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    • on November 03, 2012

      LOL whoops! I had some trouble with this recipe but now I see that I never put in the bread crumbs! No wonder! I'm actually impressed with how I got these to work with that in mind.
      I started out with the grated squashes... there wasnt' much liquid to start with but then the liquid started to seep out. It was rather soupy and when I put them on the griddle, they wouldn't flip well. I redrained the mixture and added a 2nd egg. They worked much better that way... the egg flavor was not pronounced. But the "hash browns" stayed quite moist. Going forward, I don't know that I want to go the breadcrumb route since I am avoiding some of those things.... I may just add some grated potatoes (about 50%) and see how that goes. Also to get the moisture out, I may try salting the grated squash as is called for in some relish recipes, then rinsing and redraining. The salt pulls the moisture out.

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    • on May 03, 2008


      These were delicious. I will squeeze out some moister next time though, as suggested in other reviews. Much healthier than fried latkes! Thanks for posting this. Didn't know I could do "latkes" on the Foreman! Made for Spring 2008 PAC.

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    Read All Reviews (5)


    Nutritional Facts for Zucchini Hash Browns

    Serving Size: 1 (85 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 60.8
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 399.2 mg
    Total Carbohydrate 10.3 g
    Dietary Fiber 1.1 g
    Sugars 2.5 g
    Protein 3.6 g

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