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    You are in: Home / Recipes / Zucchini Frittata Recipe
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    Zucchini Frittata

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    0 mins

    0 mins

    *Pixie*'s Note:

    A frittata is a flat omelet with a medley of vegetables and herbs mixed into it. This recipe calls for zucchini and chard, but you can substitute any summer squash for zucchini, and spinach for the chard.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a wide frying pan over medium heat.
    2. 2
      Add onion, garlic,chard, and zucchini; cook, stirring ocasionally, until vegetables are soft (about 5 minutes).
    3. 3
      Remove from heat and let cool slightly.
    4. 4
      Beat eggs lightly with pepper, basil, and oregano.
    5. 5
      Stir in cheese and vegetables.
    6. 6
      Pour into a greased 9-inch pie pan.
    7. 7
      Bake in a 350 degree oven for 25 to 30 minutes or until puffed and brown.
    8. 8
      Serve hot or at room temperature.

    Ratings & Reviews:

    • on February 02, 2010

      55

      Great recipe - thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 27, 2009

      45

      Really good altho a little watery the first try. Added milk and a seasoning blend the second time around. Finished on the grill and let it set w/no heat for an extra 5 minutes. It was excellent. Great way to use up those extra garden ingredients!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 14, 2009

      45

      Lovely way to use my first zucchinis this summer. I used spinach as my other veg. I sauted the onion, garlic, spinach , zucchini and onions in a cast iron skillet then added my egg mixture and placed directly in the oven. It took a very short time to cook since the skillet was already hot . Served room temperature with sliced avocados . Fresh tomato slices would be excellent with this but mine aren't quite ready yet. I will definately make again especially when the tomatoes are ready. Thanks Pixie for a yummy recipe that I think is very versatile depending on what ingredients are on hand.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Zucchini Frittata

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 194.4
     
    Calories from Fat 127
    65%
    Total Fat 14.1 g
    21%
    Saturated Fat 5.1 g
    25%
    Cholesterol 200.6 mg
    66%
    Sodium 329.1 mg
    13%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.6 g
    6%
    Protein 13.2 g
    26%

    The following items or measurements are not included:

    swiss chard

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