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    You are in: Home / Recipes / Zucchini Frittata Recipe
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    Zucchini Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    0 mins

    0 mins

    *Pixie*'s Note:

    A frittata is a flat omelet with a medley of vegetables and herbs mixed into it. This recipe calls for zucchini and chard, but you can substitute any summer squash for zucchini, and spinach for the chard.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a wide frying pan over medium heat.
    2. 2
      Add onion, garlic,chard, and zucchini; cook, stirring ocasionally, until vegetables are soft (about 5 minutes).
    3. 3
      Remove from heat and let cool slightly.
    4. 4
      Beat eggs lightly with pepper, basil, and oregano.
    5. 5
      Stir in cheese and vegetables.
    6. 6
      Pour into a greased 9-inch pie pan.
    7. 7
      Bake in a 350 degree oven for 25 to 30 minutes or until puffed and brown.
    8. 8
      Serve hot or at room temperature.

    Ratings & Reviews:

    Read All Reviews (7)

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    Nutritional Facts for Zucchini Frittata

    Serving Size: 1 (116 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 196.4
     
    Calories from Fat 128
    65%
    Total Fat 14.3 g
    22%
    Saturated Fat 5.0 g
    25%
    Cholesterol 226.1 mg
    75%
    Sodium 328.6 mg
    13%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.5 g
    2%
    Sugars 1.6 g
    6%
    Protein 13.2 g
    26%

    The following items or measurements are not included:

    swiss chard

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