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    You are in: Home / Recipes / Zucchini Feta Flapjacks Recipe
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    Zucchini Feta Flapjacks

    Zucchini Feta Flapjacks. Photo by Dienia B.

    1/1 Photo of Zucchini Feta Flapjacks

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    smellyvegetarian's Note:

    I got this from a Kashi ad in Family Fun magazine, and just had to give it a try to use up some of the inevitable zucchini bumper crop! The flavor here is a bit mild, perhaps to make it more kid-friendly. When I make these again I will likely add something (more salt? some garlic? a flavored feta? who knows!) but they are really fine as written. We enjoyed them dipped in honey mustard.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Squeeze zucchini firmly to remove excess liquid. I like to wrap it in a towel or paper towel for this task.Transfer to a bowl.
    2. 2
      Mix in remaining ingredients.
    3. 3
      Heat a wide frying pan over medium-high heat. Coat with cooking spray.
    4. 4
      Add 2 tablespoons zucchini mixture for each pancake and flatten slightly with spoon.
    5. 5
      Cook about 3 minutes on each side, or until golden.

    Ratings & Reviews:

    • on August 29, 2013

      55

      i loved the combination of flavors, the dog was hitting me for more, good recipe i used whole eggs for mine zwt9

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini Feta Flapjacks

    Serving Size: 1 (64 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 63.2
     
    Calories from Fat 18
    29%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.9 g
    4%
    Cholesterol 40.5 mg
    13%
    Sodium 208.2 mg
    8%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.1 g
    4%
    Protein 3.8 g
    7%

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