Zucchini-Feta Casserole

Total Time
1hr 15mins
Prep 30 mins
Cook 45 mins

Posted for Zaar World Tour. Recipe comes from Moosewood. (I'm calling it East European...even though the tamari and cheddar don't quite fit that cuisine!)

Ingredients Nutrition


  1. Place bulgur in a bowl and pour the boiling water over it.
  2. Cover and set aside until it has absorbed the water.
  3. Saute the onions and garlic in the oil until onions are translucent.
  4. Add the zucchini, dried herbs, and black pepper; saute on low to medium heat until zucchini is tender, but not too soft.
  5. In a bowl, lightly beat the eggs.
  6. Mix in the feta and cottage cheese.
  7. Add the parsley, tomato paste and soy sauce to the bulgur and mix well.
  8. Assemble the casserole in a greased 9X9 casserole dish.
  9. First layer the bulgur mixture, next the sauteed vegetables, and then the feta mix.
  10. Top the casserole with grated cheese and tomato slices.
  11. Bake covered at 350 F for 45 minutes. If you like the top crusty, uncover for last 15 minutes.
  12. Remove from oven and wait 5-10 minutes before serving.


Most Helpful

I love this recipe! It's tasty and filling, and it's a cinch to put together. This is probably my favorite way to eat bulgur. Thanks for posting!

Aunt Cookie September 02, 2006

Very good and very filling! I did add in some cubed chicken breast for my DH and increased almost all the ingredients except the bulgar, zucchini and tomatoes, We enjoyed this very much, it'a a wonderful casserole! Thanks Bunny Mom!...Kitten:)

Kittencal@recipezazz January 23, 2006

Despite the fact that I was distracted while making this (the phone rang) and didn't put any herbs or seasoning in the zucchini filling, this was still a great recipe! The bulgar base and cheese topping, I did get right and they are fab. DH wants me to try them with other fillings too. He suggests a butternut squash filling would work well. I think so too.

Mrs B November 04, 2005

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