Zucchini Crustless Quiche

"The fennel makes all the difference!"
 
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Ready In:
1hr
Ingredients:
13
Serves:
4
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ingredients

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directions

  • Preheat oven to 375. Using half the butter, grease a pie plate and coat with bread crumbs.
  • Heat olive oil in large skillet. Add onion and garlic and saute for 10 minutes. Add dice dtomatoes and saute another 5 minutes. Raise heat to high; mix in zucchini, fennel seed, and salt and pepper to taste. Cook until zucchini is just tender (no more than five minutes).
  • Remove from heat and cool for five minutes.
  • Beat eggs. Stir in milk, then add the cooled zucchini mixture to it. Pour half the mixture into pie plate, layer all fo the Swiss cheese, then pour on remaining vegetable mixture. Sprinkle with Parmesan. Dab top with remaining butter.
  • Bake for 30 minutes, or until top is golden brown. Let stand five minutes before serving.

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Reviews

  1. Excellent dish. I went "easy" on the fennel and it turned out fine. For the record, I used about 24 ounces of zucchini.
     
  2. This is an outstanding Quiche. I've never had a crustless quiche so I was a little curious. I thought I had fennel seed but I was wrong, so it went without it and tasted fine, I'm sure it'd be fantastic with the fennel seeds in it. I also hate swiss cheese so I used a little extra parmesan and colby cheese. It was fantastic! I'm sure I'll make this one again.
     
  3. This was GREAT!! The fennel made all the difference. I didn't notice the lack of a crust; the breadcrumb coating was surprisingly effective. I might try to lighten it a little next time -- say, 2 eggs + 2 egg whites, and low-fat swiss cheese and skim milk. A very tasty meal -- thanks!
     
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RECIPE SUBMITTED BY

<p>My husband and I live in Cambridge MA with our dog Archie. <br /> <br />I used to be a mediocre cook, with little interest in cooking ... then I joined Weight Watchers in Oct. 2006. I finally realized that to maintain my weight, I needed to find lots of extremely yummy, healthy foods that I enjoyed eating -- and the best way to do that is to learn to cook, and to learn to enjoy cooking. This web site has been 95% responsible for getting me there! <br /> <br />As of Oct. 2007, I am a lifetime member of Weight Watchers, having lost 70 pounds and weighing less than I've ever weighed as an adult. I owe a lot of it to the recipes I've found here! <br /> <br />Re: rating recipes -- I only give out five and four stars, and very occasionally three stars. I don't see any point in giving lower scores; I can't be sure a recipe has turned out badly because of something I've done. Besides, even if I don't like it, the next person might -- and if they see a one-star review, they'll never bother to try it. So I review the ones I've loved, and don't say anything about the ones that didn't work for me. <br /> <br />Hooray for vegetables! <br /> <br />. <br /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /> <br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/KiwiDutch/3chefstag1.jpg alt= /> <br /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= /> <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /></p>
 
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