Zucchini/ Courgette Soup (Good for Weight Watchers)

Total Time
10 mins
35 mins

This is a favourite winter warmer. By British calculations, this whole recipe provides 9 points in total and I find it makes 4-6 bowls.

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  • 2 large potatoes, peeled and chopped
  • 2 onions, peeled and chopped
  • 3 cups chicken broth
  • 1 chicken stock cube (for flavour)
  • 5 -6 zucchini, chopped
  • 3 -4 garlic cloves, crushed
  • 12 teaspoon Cavenders All Purpose Greek Seasoning
  • 3 tablespoons extra-light cream cheese
  • salt and pepper, to taste (I find the Cavenders covers it)


  1. Put the potatoes and onions into a large saucepan with the chicken broth and chicken stock cube. Bring to a boil and simmer for 3 minutes.
  2. Add the zucchini, garlic and Cavenders seasoning and simmer, covered, for 30 minutes.
  3. Add the cream cheese and salt and pepper if using.
  4. Blend in a food processor or with a handheld blender until smooth, reheat if necessary, and serve!