Zucchini-Corn Cannelloni
- Ready In:
- 1hr 20mins
- Ingredients:
- 18
- Serves:
-
4
ingredients
-
Sauce
- 1 1⁄2 teaspoons olive oil
- 1⁄2 small onion, finely chopped (1/2 cup)
- 1 garlic clove, minced (1 tsp)
- 1⁄2 teaspoon rubbed sage
- 1⁄2 teaspoon dried oregano
- 1 (14 1/2 ounce) can diced fire-roasted tomatoes
- 1 teaspoon balsamic vinegar
-
Cannelloni
- 1 tablespoon olive oil
- 1 medium onion, chopped (1 1/2 cups)
- 1 medium zucchini, finely diced (1 1/2 cups)
- 1⁄2 cup fresh corn kernels (can use frozen)
- 2 garlic cloves, minced (2 tsp)
- 1⁄2 teaspoon rubbed sage
- 1 cup low-fat ricotta cheese
- 4 tablespoons parmesan cheese, divided
- 1 large pinch ground nutmeg
- 6 no-cook lasagna noodles
- 1⁄2 cup low-fat shredded mozzarella cheese (optional)
directions
- To make Sauce: Heat oil in saucepan over medium heat. Add onion, and saute 7 minutes or until soft. Add garlic, sage, and oregano; stir until combined. Add tomatoes and vinegar, and season with salt and pepper, if desired. Cover, reduce heat to medium-low, and simmer 10 minutes. Puree with immersion blender.
- To make Cannelloni: Heat oil in skillet over medium heat. Add onion; saute 10 minutes. Add zucchini and corn; increase heat to medium high. Saute 3-5 minutes, or until beginning to brown. Stir in garlic and sage; remove from heat. Stir in ricotta, 2 Tb Parmesan, and nutmeg.
- Bring a large pot of salted water to a boil. Add noodles, and cook 3 minutes or until noodles bend without breaking. Drain, and cool in large bowl of cold water. Drain again, pat dry, and stack on cutting board. Halve noodles width-wise.
- Preheat oven to 350°F Spoon 1/2 cup Sauce into 9-inch square baking dish.
- Spoon 3 Tb zucchini mixture down center of 1 halved noodle. Roll into a tube, and place seam side down in dish. Repeat with remaining noodles and filling. Sprinkle with remaining 2 Tb Parmesan and mozzarella, if using. Bake 25 minutes, or until cheese melts and Sauce is bubbly.
- Store/Serve: Cool, and cover tightly with foil. Refrigerate 3 days or freeze up to 1 month. Thaw, and reheat, covered, in 350F oven 20-25 minutes, or until hot in center.
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RECIPE SUBMITTED BY
I work full-time as a School Psychologist in Michigan. Besides the kids, one of the best aspects of the job is summer vacation, when I can concentrate on doing more of the things that I like to do---like look up recipes and play games on Recipezaar!!!
I married my wonderful and handsome husband, Sean, in August 2007. He is becoming a wonderful gardender and tends to both our veggie and herb gardens. We really enjoy cooking with our own fresh ingredients. We most often cook together, so my reviews typically reflect our joint opinions. He's the better cook, so I pick up a lot of my techniques from him.
My other interests include reading (now that I have time), Irish dancing (I've taken a class for the last several years), "appreciating" wine (I use the term very loosely), and listening to and going to see Irish bands (I love the Pogues).
I also enjoy travelling, especially around Western Europe, where I have been multiple times. One of my favorite places is Italy, and Sean and I had a great time on our honeymoon eating, drinking, and sightseeing in the Cinque Terre and in Tuscany. This July 2009, we expanded our horizons to Eastern Europe and visited the Czech Republic, Slovenia, and Croatia. Two of my favorite dishes on the trip were Croatian: fish brodet and Hvarska gregada. I am looking forward to trying my hand at making them at home as I see that someone on Zaar, who is Croatian, posted recipes for both!
Besides my husband, the other lights of my life are my cats: Chloe, Pip, and my newest ragdoll cat, Giselle, all of whom I absolutely adore.
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