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    You are in: Home / Recipes / Zucchini, Black Bean, and Rice Skillet Recipe
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    Zucchini, Black Bean, and Rice Skillet

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    1 Total Reviews

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    • on November 02, 2012

      We enjoyed this for dinner tonight. It is very healthy and easy to make. I followed the recipe as stated except for using brown rice as you suggested. I think it could have used a little more seasoning, but otherwise it was good. The directions for cutting the zucchini confused me a bit, so I quartered it lengthwise, then sliced. But you could quarter it, then slice lengthwise. Thanks for a quick meal! I made for PAC Fall 2012.

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    Nutritional Facts for Zucchini, Black Bean, and Rice Skillet

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 185.5
     
    Calories from Fat 73
    39%
    Total Fat 8.1 g
    12%
    Saturated Fat 3.0 g
    15%
    Cholesterol 12.5 mg
    4%
    Sodium 83.7 mg
    3%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 1.2 g
    4%
    Sugars 1.6 g
    6%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    Rosarita® Premium Whole Black Beans

    Hunt's® Fire Roasted Diced Tomatoes

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