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    You are in: Home / Recipes / Zucchini and Rice Casserole Recipe
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    Zucchini and Rice Casserole

    Average Rating:

     3 Total Reviews

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    • on June 10, 2008

      This rice dish has a delicious taste and healthy ingredients. I also had the problem that my rice was not quite cooked - a little more water and possibly using grated cheddar instead of sliced American would help this. All in all a tasty side that has the added bonus of being made all in one dish! Thanks for posting!

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    • on March 30, 2008

      This dish is very tasty. But my rice wasn't all cooked. And I used white long grain rice. Maybe a little bit more water would have been better. I used cheddar cheese, grated. Thanks Gatorbek :) Made for 123 hit wonders.

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    • on March 24, 2008

      This was excellent. I can't wait to use fresh garden tomatoes in this. I used brown rice, so I added an extra 1/4 c of water and cooked about 1 hr. I used 2% shredded cheddar and had to add a yellow squash in the mix. So tasty.

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    Nutritional Facts for Zucchini and Rice Casserole

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 337.3
     
    Calories from Fat 166
    49%
    Total Fat 18.5 g
    28%
    Saturated Fat 8.4 g
    42%
    Cholesterol 35.8 mg
    11%
    Sodium 516.9 mg
    21%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 2.8 g
    11%
    Sugars 4.8 g
    19%
    Protein 13.0 g
    26%

    The following items or measurements are not included:

    seasoning salt

    Detailed Nutrition Values About Nutrition Info
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