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    You are in: Home / Recipes / Zucchini and Corn Tacos Recipe
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    Zucchini and Corn Tacos

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    aronsinvest's Note:

    Chef Jimmy Shaw cooks up tacos that stars can enjoy without guilt. Authentic Mexican dishes like this one are flavorful and naturally lowfat, he says. A little cumin and red pepper were added by me.

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    Ingredients:

    Serves: 4

    Yield:

    tacos

    Units: US | Metric

    Directions:

    1. 1
      Heat half of oil in a large skillet over high heat. Toast corn 5 minutes, stirring; season with salt. Remove corn; set aside. Heat remaining 1 tablespoon plus 1 1/2 teaspoons oil in skillet. Cook onion, stirring, until it caramelizes, 5 minutes. Add garlic; cook 1 to 2 minutes. Add tomatoes; cook 10 minutes. Add zucchini; cook until tender, 10 to 12 minutes; season with salt. Add corn, beans, epazote and pepper. Cook 3 minutes. Split filling among tortillas; top each with 1 1/2 teaspoons salsa and 1 teaspoon cheese.

    Ratings & Reviews:

    • on July 29, 2010

      55

      Darn! I was hoping I could post this myself. I got this from Self magazine and have made it twice. It is not only delicious, but it packs several servings of veggies in one meal. I haven't added anything at all to the recipe because all of the ingredients are so fresh right now given that it's summer. Even my husband, who is very much a carnivore, devours this dish. I serve it with some freshly made guac.
      I'm telling you... YOU HAVE TO TRY THIS RECIPE!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini and Corn Tacos

    Serving Size: 1 (512 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 403.7
     
    Calories from Fat 132
    32%
    Total Fat 14.7 g
    22%
    Saturated Fat 2.7 g
    13%
    Cholesterol 4.0 mg
    1%
    Sodium 400.6 mg
    16%
    Total Carbohydrate 61.3 g
    20%
    Dietary Fiber 13.1 g
    52%
    Sugars 10.7 g
    42%
    Protein 13.4 g
    26%

    The following items or measurements are not included:

    epazote

    tomatillo salsa

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