http://www.food.com/recipe/zucchini-and-corn-13620
Zucchini and Corn
Added November 02, 2001 | Recipe #13620
Total Time:
Prep Time:
Cook Time:
This is a tasty way to reduce your zucchini supply. It is a nice colourful addition to any table (especially now (fall) when zucchini abound).
Directions:
1
Cook onion and garlic in oil until softened.
2
Add all ingredients except the cheese.
3
Place in a greased 6 cup casserole dish.
4
Sprinkle cheese on top.
5
Bake at 350 for about 30 minutes or until bubbly.
Ratings & Reviews:
Got this all ready in the AM, then popped it in the oven 1/2 hour before dinner, used canned kernals and extra hot salsa - Excellent Tebo Thanks, it's a keeper UPDATED:
Great do ahead casserole. Tasty and colorful Thank's Tebo
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Simply amazing! I made this as a side with chicken and my son didn't even bother with the chicken, he just ate the zucchini and corn! We all loved it.
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Super simple and very tasty. Used an Italian cheese blend cause that's all I had in the fridge. Next time would cut the zucchini into smaller dice (about the size of playing dice) so it would cook faster. Even leftovers are yummy. Thanks for sharing the recipe!
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Nutritional Facts for Zucchini and Corn
Serving Size: 1 (199 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 211.1
Calories from Fat 101
48%
Total Fat 11.2 g
17%
Saturated Fat 4.3 g
21%
Cholesterol 16.7 mg
5%
Sodium 383.0 mg
15%
Total Carbohydrate 23.1 g
7%
Dietary Fiber 3.9 g
15%
Sugars 6.2 g
24%
Protein 8.9 g
17%
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Bring flame-kissed flavor to a classic weeknight staple.
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