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    You are in: Home / Recipes / Zone Bars Recipe
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    Zone Bars

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on February 16, 2008

      These are excellent. if you cut into 15 servings you get a 1.8 block snack. to get to 1 block you must cut into 27 these get kinda small but they are very simple and tasty. Here is the conversion from grams to ounces 250G oats = 8.8 oz 120G peanut butter = 4.2 oz 150G Golden Syrup = 5.3 oz 240G Whey protein = 8.47 oz 120ml water = 4.057 fl oz (1/2 cup)

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    • on September 09, 2011

      These bars are very sweet and very filling, however, my mix came out very gooey and runny. I had to just ball it up into servings and put them into individual baggies. Then I read the nutritional info to the right and had a slight heart attack (i'm on the zone diet) that the info provided there wasn't in the zone. It is 31 fat, 56 percent carb and 13 percent protein...but then I saw the note on the bottom that they didn't include the whey protein...whew! Anyway, I thought I followed the exact recipe, except I used honey instead of corn syrup. They are a bit too sweet for me.

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    • on July 03, 2005

      This is very good. My husband was looking for some variety for zone meals. This makes a tasty snack- without the guilt. Thanks for sharing

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    Nutritional Facts for Zone Bars

    Serving Size: 1 (40 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 143.0
     
    Calories from Fat 46
    32%
    Total Fat 5.2 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 44.1 mg
    1%
    Total Carbohydrate 21.0 g
    7%
    Dietary Fiber 2.2 g
    9%
    Sugars 3.6 g
    14%
    Protein 4.8 g
    9%

    The following items or measurements are not included:

    whey protein

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