Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zone Bars Recipe
    Lost? Site Map

    Zone Bars

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on February 16, 2008

      These are excellent. if you cut into 15 servings you get a 1.8 block snack. to get to 1 block you must cut into 27 these get kinda small but they are very simple and tasty. Here is the conversion from grams to ounces 250G oats = 8.8 oz 120G peanut butter = 4.2 oz 150G Golden Syrup = 5.3 oz 240G Whey protein = 8.47 oz 120ml water = 4.057 fl oz (1/2 cup)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2011

      These bars are very sweet and very filling, however, my mix came out very gooey and runny. I had to just ball it up into servings and put them into individual baggies. Then I read the nutritional info to the right and had a slight heart attack (i'm on the zone diet) that the info provided there wasn't in the zone. It is 31 fat, 56 percent carb and 13 percent protein...but then I saw the note on the bottom that they didn't include the whey protein...whew! Anyway, I thought I followed the exact recipe, except I used honey instead of corn syrup. They are a bit too sweet for me.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 03, 2005

      This is very good. My husband was looking for some variety for zone meals. This makes a tasty snack- without the guilt. Thanks for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Zone Bars

    Serving Size: 1 (40 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 143.0
    Calories from Fat 46
    Total Fat 5.2 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 44.1 mg
    Total Carbohydrate 21.0 g
    Dietary Fiber 2.2 g
    Sugars 3.6 g
    Protein 4.8 g

    The following items or measurements are not included:

    whey protein


    Over 475,000 Recipes Network of Sites