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    You are in: Home / Recipes / Zizania Chicken Salad Recipe
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    Zizania Chicken Salad

    Zizania Chicken Salad. Photo by Starrynews

    1/1 Photo of Zizania Chicken Salad

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    1 hrs

    0 mins

    Lelandra's Note:

    Found somewhere more than a dozen years ago while collecting main dish salad recipes for camping. Zizania aquatica is the Latin name for wild rice. It was an AP article,1108776

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    Units: US | Metric



    1. 1
      To cook wild rice, rinse 1 cup wild rice. Bring wild rice and 4 cups water to a boil over high heat. Stir. Reduce heat, cover and simmer about 50 minutes or until kernels puff and open. Makes about 3 cups cooked rice.
    2. 2
      Prepare Orange-Herb Dressing. Set aside.
    3. 3
      Mix warm, cooked wild rice with 2 tablespoons Orange-Herb Dressing; mix well and cool. Add remaining ingredients including remaining dressing. Serve immediately or cover and refrigerate until serving.

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    Ratings & Reviews:

    • on March 29, 2013


      Yum, this is a great salad! Lots of texture, colors, and flavor make it very appealing to the eye and palate. I omitted the salt by personal preference. Thanks for sharing! PAC Spring '13

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Zizania Chicken Salad

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 219.8
    Calories from Fat 26
    Total Fat 2.9 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 594.0 mg
    Total Carbohydrate 45.1 g
    Dietary Fiber 3.6 g
    Sugars 16.3 g
    Protein 6.3 g

    The following items or measurements are not included:

    boneless skinless chicken breasts

    white wine vinegar

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