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    You are in: Home / Recipes / Zippy Slippy Chicken With Rice and Beans Recipe
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    Zippy Slippy Chicken With Rice and Beans

    Zippy Slippy Chicken With Rice and Beans. Photo by DuChick

    1/1 Photo of Zippy Slippy Chicken With Rice and Beans

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Gatorbek's Note:

    Okay, so the name's a little unusual, but my DD was 5 at the time she named it... This was one of those "mistakes" that turned in to a family fave. Gotta love it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan, combine chicken stock, tomatoes with juice, rice, and cumin.
    2. 2
      Simmer until rice is done, about 15 minutes.
    3. 3
      Add the beans, stir until warmed through, then keep warm on low heat.
    4. 4
      In a heavy skillet, heat oil on medium-high heat.
    5. 5
      Saute onion until nearly translucent.
    6. 6
      Season chicken with garlic pepper and add to onion in skillet.
    7. 7
      Fry until chicken is browned on all sides and juices run clear.
    8. 8
      Add minced garlic and sautee an additional 20-30 seconds, then remove from heat.
    9. 9
      Spoon rice onto plate and top with chicken. Serve immediately.

    Ratings & Reviews:

    • on June 08, 2010

      55

      This is a great way to make rice. I used brown rice and cooked it according to the directions on the back but I added the can of Rotel and cumin and beans. I loved the beans in the rice. COMPLEX CARBS! The chicken was great with it. Similar to a one pot chicken and rice (Arroz con pollo -esque) but better.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2008

      55

      I wasnt up to going to the grocery store so used the recipe sifter to find a recipe with ingredients I had on hand and so happy I found this one! Did need to make a few adjustments for our taste and used diced tomatoes instead of Rotel, dried minced onion and garlic pepper seasoning for the chicken. My chicken was getting done quicker than I wanted it to so I added some chicken stock and covered the skillet to finish cooking. For the rice I added chili powder, a pinch of red pepper flakes, lemon pepper, salt, and pepper. The flavor was wonderful and very close to what a can of Rotel would have offered. Very quick and so easy to make! Thank you Gatorbek for a wonderful supper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 29, 2008

      55

      I've got to agree with the unusual name, but this is one fantastic dish! I've never had anything quite like it, and I know I'll need several repeats! I used brown jasmine rice which required a longer cooking time. The aroma brought everyone to the kitchen to see what was cookin'. Fabulous, Gatorbek..thanks! Reviewed and photo-ed for Photo Tag Spring 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zippy Slippy Chicken With Rice and Beans

    Serving Size: 1 (445 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 595.8
     
    Calories from Fat 172
    28%
    Total Fat 19.1 g
    29%
    Saturated Fat 3.8 g
    19%
    Cholesterol 50.0 mg
    16%
    Sodium 511.4 mg
    21%
    Total Carbohydrate 72.8 g
    24%
    Dietary Fiber 7.6 g
    30%
    Sugars 3.1 g
    12%
    Protein 32.5 g
    65%

    The following items or measurements are not included:

    garlic pepper seasoning

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