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    You are in: Home / Recipes / Zippy Dippy Chicken Strips to Bake or Fry Recipe
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    Zippy Dippy Chicken Strips to Bake or Fry

    Average Rating:

    2 Total Reviews

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    • on May 30, 2011

      I thought this was a creative use of contest ingredients and loved the fact the chicken strips were actually crispy when baked! The breading is fairly thick, but it has nice flavor. I liked the nutty coconut taste and sneaking in the flax seeds made me feel as if I were accomplishing a plus for the day. The sauce was pleasant, but I would reduce the vinegar next time. We enjoyed the sweet & the hot, it was just a little tangy for us. Thank you for your creative entry & god luck in the contest! :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2011

      Loved the hot sauce in the buttermilk. Great idea, and gave a wonderful underlying bite to the meat. Unfortunately, we didn't care for the coconut and macadamias in the crumb mixture. I also didn't see the need for the egg dip and cornstarch. I had two batches, one with and one without, and we didn't feel there was enough difference to warrant the extra work. Thanks chef, and good luck in the contest.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Zippy Dippy Chicken Strips to Bake or Fry

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 521.4
     
    Calories from Fat 155
    29%
    Total Fat 17.2 g
    26%
    Saturated Fat 5.2 g
    26%
    Cholesterol 151.2 mg
    50%
    Sodium 534.4 mg
    22%
    Total Carbohydrate 65.8 g
    21%
    Dietary Fiber 4.3 g
    17%
    Sugars 20.9 g
    83%
    Protein 27.2 g
    54%

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