Zippy Black Bean Salsa
Added June 30, 2004 | Recipe #94704
Total Time:
Prep Time:
Cook Time:
This flavorful salsa is great for scooping up with tortilla chips, or for adding layers of southwestern flavor to otherwise plain tacos or tostadas. Instructions for roasting red peppers are included with this recipe.
Directions:
1
Place red pepper on a baking sheet under oven broiler; turn pepper over occasionally until skin is charred on all sides; place hot roasted pepper into sealed plastic bag for about 10 minutes to steam off skin; peel pepper under very small stream of running tap water; remove stem and seeds from pepper, then dice.
2
Combine and toss together black beans, diced roasted red pepper, corn, olives, cilantro, and lime juice.
3
Mince chipotle pepper until pureed; combine with salsa and spices; stir into bean mixture.
4
Refrigerate at least 2 hours to allow flavors to meld; serve at room temperature.
Nutritional Facts for Zippy Black Bean Salsa
Serving Size: 1 (76 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 53.5
-
- Calories from Fat 5
- 75%
- Total Fat 0.5 g
- 0%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 111.7 mg
- 4%
- Total Carbohydrate 10.1 g
- 3%
- Dietary Fiber 3.0 g
- 12%
- Sugars 0.9 g
- 3%
- Protein 2.9 g
- 5%
The following items or measurements are not included:
chipotle chiles in adobo
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