Total Time
45mins
Prep 15 mins
Cook 30 mins

Packed with vitamins, colour and taste. Low fat and low calorie it reheats very well the next day. Feel free to change veg depending on what you have or what is in season

Ingredients Nutrition

Directions

  1. Mix coriander and turmeric with 2 tbsp water.
  2. Heat oil and add mustard and cumin seeds, fry until mustard seeds begin to pop. Add onion and cook until soft. Add chillies, garlic and ginger and cook for 30 seconds more.
  3. stir in the coriander mix and add the squash and aubergine. Reduce heat to low and stir for 1 minute.
  4. Add 400ml cold water, cover and simmer for 15 minutes
  5. Add cauliflower and tomatoes; cover again and simmer for a further 10 minutes.
  6. Serve with rice, naan or chapatis and sprinkled with fresh coriander if desired.

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