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    You are in: Home / Recipes / Zingy Bean Dip Recipe
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    Zingy Bean Dip

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on September 27, 2005

      I'm looking for treats that are high in fiber and this is a wonderful tasting treat. I used sun dried tomatoes not in oil and omitted the salt (health reasons). I'll be making this often. Thanks.

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    • on March 13, 2005

      This was a tasty appetizer. I had to make a few changes, since I was out of olive oil (used veg) and had sun-dried tomatoes without oil. I loved the garlic and basil flavors together. Roxygirl in Colo.

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    Nutritional Facts for Zingy Bean Dip

    Serving Size: 1 (946 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 593.4
     
    Calories from Fat 117
    19%
    Total Fat 13.0 g
    20%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 215.1 mg
    8%
    Total Carbohydrate 89.5 g
    29%
    Dietary Fiber 22.1 g
    88%
    Sugars 1.5 g
    6%
    Protein 33.8 g
    67%

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