Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zesty Pinto Bean Soup Recipe
    Lost? Site Map

    Zesty Pinto Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Glori-B's Note:

    DH and I aim to get more bang for our nutritional buck at mealtime. We recently learned that pinto beans and salmon boost the messenger RNA that keeps our cells programmed correctly. I am not a scientist by any stretch of the imagination ... all I know is that this filling soup is tasty, tasty, tasty! I hope you enjoy!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put olive oil, garlic and red pepper flakes in soup pot on low.
    2. 2
      While those are heating, drain and rinse pinto beans (a colander is helpful here).
    3. 3
      Combine rosemary with oil, garlic and red pepper, stir to combine.
    4. 4
      Add pinto beans to pot, stir to combine.
    5. 5
      Add the chicken broth to the pot, raise heat so that mixture comes to a boil; then reduce heat to low and simmer for about 20 minutes.
    6. 6
      While soup simmers, empty salmon into a small bowl and crumble into tiny pieces.
    7. 7
      When soup is done simmering, use an immersion blender to thoroughly blend soup. Then add salmon to creamed soup. Stir to combine.
    8. 8
      We enjoy this soup served with veggie Ritz crackers. Yum!

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    You Might Also Like...

    View All Beans Recipes

    Advertisement

    Nutritional Facts for Zesty Pinto Bean Soup

    Serving Size: 1 (370 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 605.3
     
    Calories from Fat 106
    17%
    Total Fat 11.8 g
    18%
    Saturated Fat 2.0 g
    10%
    Cholesterol 19.7 mg
    6%
    Sodium 596.6 mg
    24%
    Total Carbohydrate 85.7 g
    28%
    Dietary Fiber 28.6 g
    114%
    Sugars 1.6 g
    6%
    Protein 41.3 g
    82%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites