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    You are in: Home / Recipes / Zesty Panko Chicken Stix Recipe
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    Zesty Panko Chicken Stix

    Zesty Panko Chicken Stix. Photo by Lvs2Cook

    1/1 Photo of Zesty Panko Chicken Stix

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    KPD's Note:

    This is a fun recipe! Kids will love it! I serve with a jarred marinara sauce that I jazz up a little. I have also tried this recipe using pork chops cut into thin strips. Both ways are excellent! Enjoy!

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    Units: US | Metric


    1. 1
      In a large bowl, combine panko breadcrumbs, dry dressing mix, cheese, garlic powder, salt and pepper.
    2. 2
      In another bowl, toss chicken strips with egg to coat, shaking off excess.
    3. 3
      Toss chicken strips with breadcrumb mixture, pressing crumbs into meat to adhere. Place breaded chicken on a baking sheet coated with nonstick cooking spray.
    4. 4
      Bake at 350 for 10-15 minutes or until chicken is cooked through.

    Ratings & Reviews:

    • on June 13, 2009


      Excellent, this was my first time using panko bread crumbs and I love them, for the first time bread crumbs that stick to my chicken! I loved the spices and all! Thanks so much for giving me a great chicken tenders recipe and a great relaxing Saturday lunch!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2007


      Yum! Very tasty chicken, these stix have fantastic flavor. DH thought they were just a bit too salty so next time I will probably omit the 1/2 tsp. of salt. Thanks for the awesome recipe kpd!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2007


      These chicken stix were great! They were super easy to put together which is always a good thing. As I was putting the coating together, I realized I didn't have any Italian salad dressing mix so I used Italian Herb Salad Dressing Mix Clone instead and it worked like a charm. I love the kick from the cayenne. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Zesty Panko Chicken Stix

    Serving Size: 1 (204 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 526.6
    Calories from Fat 224
    Total Fat 24.9 g
    Saturated Fat 7.4 g
    Cholesterol 218.7 mg
    Sodium 780.9 mg
    Total Carbohydrate 18.0 g
    Dietary Fiber 1.2 g
    Sugars 1.7 g
    Protein 54.0 g

    The following items or measurements are not included:

    Italian salad dressing mix

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