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    You are in: Home / Recipes / Zesty Chickpeas and Shells Recipe
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    Zesty Chickpeas and Shells

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    25 mins

    5 mins

    Meghann's Note:

    I got this recipe from a coworker, and it's SO yummy - really healthy, too!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta according to package directions.
    2. 2
      In a blender, combine 1/2 cup of the chickpeas, the vegetable oil, the red wine vinegar, 1 T. of water, the salt, and the cayenne pepper.
    3. 3
      Pulse until smooth.
    4. 4
      Pour over pasta, stir in the other cup of chickpeas, the pepper, and the celery.
    5. 5
      Stir and chill!

    Ratings & Reviews:

    • on February 26, 2005

      45

      This has nice flavor but I thought was somewhat dry. Next time I would up the sauce. I don't like celery so I left it out and replaced with sliced carrots. I liked the crunch they gave. Nice healthy lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zesty Chickpeas and Shells

    Serving Size: 1 (93 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 133.3
     
    Calories from Fat 47
    35%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 292.2 mg
    12%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.7 g
    2%
    Protein 3.6 g
    7%

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