Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Zesty Bean Salad Recipe
    Lost? Site Map

    Zesty Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kristenblakley's Note:

    This recipe has three different types of beans, corn, cilantro and lime juice and is always a hit at home and when taken to parties. We eat it as a bean salad but I have had people use tortilla chips to eat the 'salad'. It's best to make this salad ahead of time and let it marinate a couple of hours (or longer).

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 10

    Yield:

    1 cup

    Units: US | Metric

    Directions:

    1. 1
      Drain beans and corn. Mix first six ingredients pour over beans and corn mixture. Gently toss. Chill until ready to serve (the longer this marinates the better it gets).

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Zesty Bean Salad

    Serving Size: 1 (229 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 287.2
     
    Calories from Fat 112
    39%
    Total Fat 12.5 g
    19%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 497.2 mg
    20%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 8.9 g
    35%
    Sugars 4.2 g
    17%
    Protein 9.3 g
    18%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites