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    You are in: Home / Recipes / Zesty Baked Fish With Tomatoes and Feta Recipe
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    Zesty Baked Fish With Tomatoes and Feta

    Average Rating:

    6 Total Reviews

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    • on December 01, 2012

    • on May 19, 2010

      Lovely fish dish, I used halibut fillets, just made half a recipe for the two of us. Very tasty and a great way to use up some left over feta cheese, I had no Italian dressing so used what I had, 3 cheese ranch to which I added a splash of tabasco. The combination with the tomato slices, dressing and feta was wonderful. Very easy and quick to put together and looked impressive too, quite colourful. Thanks for posting a real keeper and one I will repeat again and again.

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    • on April 22, 2010

      Had tilapia loins, and used canned Italian-style diced tomatoes. Added a few strips of pickled red pepper from a jar of salad veggies, and had a jar of TRULY zesty Italian dressing (from a swap partner !). Baked the recommended time, with feta, and had a truly lovely serving platter for 2. Sorry didn't photo. Although tilapia is thinner than a cod fillet, it was not overcooked in the juices. Thanks for posting, Cookin'Diva.

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    • on March 16, 2010

    • on January 29, 2010

      This recipe is delicious! I love the flavor of the feta with the tomatoes and fish. I also added the olives....sliced kalamati olives. It turned out wonderful. I did use fresh fish, not frozen. Thanks for sharing your recipe!

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    • on January 28, 2010

      Made this last night for New Kids on the Block tag game and it was light and delicious!!! I did season the fish (with an italian mix herb) and I used Ken's Zesty Italian dressing (that's what I had) and garlic herb feta cheese. Yummo! My cod was very thick so it took me a little longer to bake. I served it with Vegetable Quinoa Pilaf#409784 and we had a wonderful meal. Thank you for a recipe I definately will make again and again. P.S. I topped this with some chopped chives.

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    Nutritional Facts for Zesty Baked Fish With Tomatoes and Feta

    Serving Size: 1 (265 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 329.5
     
    Calories from Fat 125
    38%
    Total Fat 13.9 g
    21%
    Saturated Fat 4.4 g
    22%
    Cholesterol 115.6 mg
    38%
    Sodium 650.2 mg
    27%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 4.0 g
    16%
    Protein 44.1 g
    88%

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