Total Time
Prep 5 mins
Cook 7 mins

This came from a healthy recipe website.

Ingredients Nutrition


  1. In 1-1/2-quart microwave-safe casserole, combine all ingredients; mix well. Cover with microwave-safe waxed paper.
  2. Microwave on HIGH for 7 to 9 1/2 minutes, or until onion is tender and flavors are blended, stirring twice during cooking.


Most Helpful

I was so hoping we would enjoy these but they just didn't have enough kick for us. I like the idea of adding salsa but it definitely needs more spice. Maybe some cumin would help. I might play around with it. Made for Zaar's Chef Alphabet Soup Game.

Luvs 2 Cook July 13, 2008

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