Zero Points Veggie Soup (Weight Watcher Friendly)

Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

The office I work at is doing our version of the biggest looser. In an effort to still serve soup, and everyone being able to enjoy it, I came up with this simple and easy recipe. It must have been good because 5 minutes after putting out the soup I went to get some for myself ...but it was all gone!

Ingredients Nutrition

Directions

  1. Over medium high heat, in a large pot add the extra virgin olive oil and the onion, celery, garlic, and cabbage.
  2. Fry for 10-15 minutes or until onions and cabbage have a nice brown color, stirring frequently to make sure you get all the little goodies off the bottom of the pot.
  3. Add mushrooms and cook for another 10 minutes.
  4. Season with salt and pepper to your taste.
  5. Add the frozen vegetables, tomatoes, vegetable stock, bay leaves, thyme, oregano, allspice, and salt and pepper.
  6. Cook for 45 minutes.
  7. Remove from heat.
  8. Add the sugar and vinegar. This does two things; it helps neutralize the gas of the cabbage and also the acid of the tomato.
  9. Enjoy! On Weight Watchers this is a zero point soup.
Most Helpful

5 5

Made it as written and then dumped all in the crockpot to finish cooking. Yum! It doesn't matter if it's 1 pt or 0 pts. It's healthy.

1 POINT - according to the WeightWatchers points finder this is 1 point per serving. This is also according to the nutrition facts the poster has listed to the left.