Zero Fat Crab and Tomato Base

Total Time
Prep 5 mins
Cook 0 mins

This is a super simple zero fat mixture that can be put over salads, pasta, toast, or my favorite, a wheat English muffin.

Ingredients Nutrition


  1. Shred lobster or crab and mix with tomatoes. Refrigerate if using later or with a cold dish.
  2. Simmer until warm if using with a hot dish.

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