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    You are in: Home / Recipes / Zalm Met Rijst - Salmon With Rice Recipe
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    Zalm Met Rijst - Salmon With Rice

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Molly53's Note:

    If you like, toss some frozen peas into the white sauce for some color contrast. A rib-sticking comfort food from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

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    Ingredients:

    Servings:

    Units: US | Metric

    White Sauce

    Directions:

    1. 1
      Melt butter in a saucepan; add flour and seasonings, stirring until completely incorporated.
    2. 2
      Add milk and cook until thick, stirring frequently.
    3. 3
      Pick salmon over and remove skin and bones.
    4. 4
      Fold carefully into hot white sauce and cook until fish is heated through.
    5. 5
      Serve on a mound of rice.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on May 08, 2009

      25

      I thought it had no flavor what so ever, so I had to make some mods. I cut the canned salmon down to 1 can which equaled 1 3/4 cup. Once I added garlic powder, onion powder, and mixed vegetables it tasted just like hamburger helper's alfredo with tuna (w/out the fetuccine noodles). But just off this recipe alone, I only give 2 stars.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2008

      55

      I made this for a quick lunch yesterday and it was good. I had just made The Best Creole/Cajun Seasoning Mix so I added some of that in there and I took Molly53's advice and added some frozen peas. I may try this some time with canned tuna also. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2008

      15

      Easy to make but I disliked the texture and flavor. My 2 year old ate the heck out of it though so that is a plus.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zalm Met Rijst - Salmon With Rice

    Serving Size: 1 (127 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 172.1
     
    Calories from Fat 50
    29%
    Total Fat 5.5 g
    8%
    Saturated Fat 3.4 g
    17%
    Cholesterol 15.8 mg
    5%
    Sodium 241.8 mg
    10%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.0 g
    0%
    Protein 3.7 g
    7%

    The following items or measurements are not included:

    canned salmon

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