Z Tejas Grilled or Sautéed Ruby Trout

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READY IN: 10mins
Recipe by Karen in MA

Serve with rice and mixed vegetables. From Fox 13 Utah website

Ingredients Nutrition

  • 1 (6 -8 ounce) ruby trout fillets
  • 1 tablespoon cilantro pesto sauce
  • 2 cups mixed vegetables (green beans, carrots, etc.)
  • 1 tablespoon herb butter
  • 12 cup tejas rice
  • 1 tablespoon avocado relish


  1. Rub cilantro pesto on flesh of trout then place on grill or sautéed pan skin side down.
  2. Turn over and grill/sauté for approximately 3 minutes creating grill marks.
  3. Remove skin using tongs.
  4. Place mix veggies into vegetable water and heat up for one minute.
  5. Add herb butter to a 10 inch skillet and place on high heat.
  6. Add drained mix veggies to skillet and sauté till tender.
  7. Salt and pepper to taste.
  8. Place trout on a platter and top with avocado relish.

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