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    You are in: Home / Recipes / Yummy Yamma Salmon Recipe
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    Yummy Yamma Salmon

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    1 min

    9 mins

    yamma's Note:

    This is a very quick and tasty recipe for salmon that I found in the newspaper's food section.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pat fillets dry and season with pepper.
    2. 2
      Heat oil in non stick skillet.
    3. 3
      Place fillets in skillet and cook for 4 minutes on each side.
    4. 4
      (A little less if fillets are thin).
    5. 5
      Remove salmon from skillet and drain any oil from skillet and wipe with paper towel.
    6. 6
      Whisk together mustard, syrup and water.
    7. 7
      Pour into skillet and place on medium heat.
    8. 8
      Add the salmon fillets and gently move them around to coat with glaze about 30 seconds on each side.
    9. 9
      Serve at once.

    Ratings & Reviews:

    • on October 11, 2007

      35

      This was easy to make, but I didn't care for the dijon mustard/ maple syrup flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2007

      25

      My husband liked it, but I thought there was too much mustard flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2005

      35

      I usually grill salmon outside, but I didn't have time, so I thought I'd try a stovetop recipe. I loved the sauce; so did my son who can't stand mustard. The salmon was okay. It was tough on the outside, but flaky and tender inside. The recipe needs a little work, I think. At what temperature was I supposed to panfry the salmon at? I had no idea.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Yummy Yamma Salmon

    Serving Size: 1 (362 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 447.9
     
    Calories from Fat 133
    29%
    Total Fat 14.8 g
    22%
    Saturated Fat 2.2 g
    11%
    Cholesterol 165.3 mg
    55%
    Sodium 382.7 mg
    15%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 0.5 g
    2%
    Sugars 9.3 g
    37%
    Protein 64.0 g
    128%

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