Yummy Vegan Spinach Artichoke Dip

theprettyvegan's Note:

I make this as an appetizer for dinner parties all the time. It's delicious and easy.

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Servings: 6

• 1/2 yellow onion, diced
• 1 (12 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
• 1 (8 ounce) jar marinated artichoke hearts
• 1 tablespoon olive oil
• 1 (12 ounce) package firm silken tofu (I dig Mori-Nu)
• 1/2 cup nutritional yeast flakes
• 3 garlic cloves
• 2 -3 tablespoons apple cider vinegar
• 1 teaspoon dried basil
• 1 teaspoon dried parsley
• 1/4 teaspoon cayenne pepper
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Directions:

1. Preheat oven to 350°F.
2. Saute onion, spinach and artichoke hearts in olive oil until onion is soft, about 6 minutes.
3. Blend together tofu, nutritional yeast, garlic, vinegar and spices in blender until mixed and smooth.
4. Combine all ingredients.
5. Taste and add extra seasonings and nutritional yeast, as needed.
6. Smooth into non-stick baking dish and bake for 15-20 minutes, or until lightly browned on top.
7. Serve warm with bread or tortilla chips. Enjoy!

Reviews

[Lizz Clements]

This recipe is awesome! Highly recommended.

[Kristyn RN]

Excellent! I think I substituted white pepper and crushed red pepper flakes. We will definitely be making this again, will probably need to double it next time. . . .

[nessywessy1]

This recipe is AMAZING!!! I've made it for a wedding shower, birthday party, and for dinner parties. EVERYONE loves it.. I always have tons of compliments, and request for this recipe. Conveniently, I can direct them here. You'll want to eat the whole pan. Give it a try! Meat eaters and vegans alike love this dish.