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    You are in: Home / Recipes / Yummy, Spicy Black Beans and Rice Recipe
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    Yummy, Spicy Black Beans and Rice

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    amievv821's Note:

    This a delicious quick fix when I have no meat in the house, and can't find anything to eat. I keep all of the ingredients on hand. Give it a try!!! *Note* This recipe is very forgiving feel free to substitute!!! (I use whatever is on hand)

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    Units: US | Metric


    1. 1
      Heat oil in large skillet over med-high heat.
    2. 2
      Add onions and peppers and saute until onions are soft and translucent.
    3. 3
      Add garlic, cumin, chili powder, cayenne pepper, oregano, salt, tomato paste. Cook for about 2 minutes, or until fragrant.
    4. 4
      Add black beans, mix to combine. Add chicken broth.
    5. 5
      Bring to a boil, then lower heat and simmer about 20 minutes or until most of liquid has been absorbed.
    6. 6
      Serve over rice topped with a dollop of low-fat sour cream, shredded cheddar cheese, and chopped green onions. YUM!

    Ratings & Reviews:

    • on February 04, 2012


      This was really easy to do. I used the ketchup (which I never would have thought of using!). I also used the tomatoes. I added cooked brown rice - stirred it in. Not sure if anyone was really excited about it, because there was a lot left, but I think it was pretty good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2009


      Sorry, but didn't care too much for this. It was okay, but as written has too much spice. I'm not talking about heat, but I feel like I'm just eating spices with a few other things thrown in...too overpowering. I used a can of tomatoes and used the paste; left out the salt. Would cut down the spices if I made again, but probably won't. Sorry!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 13, 2008


      This was very good. I took a picture and then my memory card went kaput so I will have to take one next time! I did double the garlic, put in two tablespoons of chili powder and skipped the cayenne altogether as I just wasn't in the mood for my mouth to burn. I skipped the salt (I always do), used tomato paste and a can of diced tomatoes. I also added some corn for additional colour and texture. This is a nice and simple meatless dish that we will be having again. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Yummy, Spicy Black Beans and Rice

    Serving Size: 1 (286 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 389.9
    Calories from Fat 154
    Total Fat 17.1 g
    Saturated Fat 2.6 g
    Cholesterol 0.0 mg
    Sodium 2046.5 mg
    Total Carbohydrate 42.6 g
    Dietary Fiber 15.1 g
    Sugars 2.7 g
    Protein 19.5 g

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