Yummy No-Meat Lunch Burritos OAMC

Total Time
1hr 45mins
Prep 45 mins
Cook 1 hr

This is a OAMC lunch that my husband and I just love! There is no meat involved, but you don't miss it at all! To make a truly fab meal, serve with sour cream, your favorite salsa and guacamole!

Ingredients Nutrition


  1. Cook rice in water according to package directions.
  2. Once done, add drained beans, corn and Rotel to rice.
  3. Mix throughly.
  4. Add cheese.
  5. Mix throughly again.
  6. Divide mix evenly on the tortillas.
  7. Fold up to make burritos.
  8. Wrap each burrito in plastic wrap then foil.
  9. Freeze what won't be used that week.
  10. *When ready to use*.
  11. Remove foil.
  12. Pop in microwave oven for 1 - 1 1/2 min or until center is hot.
  13. Carefully remove plastic wrap.
  14. Serve and enjoy.
  15. ***When using the frozen variety***.
  16. Thaw.
  17. Remove foil.
  18. Pop in microwave for 1-1 1/2 min or until center is hot.
  19. Carefully remove plastic wrap.
  20. Serve and enjoy!


Most Helpful

Great recipe and tastes delicious. And so simple to make - mix in the bowl and roll into a tortilla. I made it for a second time - the first time was very good This time I added a generic brand of rotel tomatoes and a small can of chopped green chilis. Very good. I make enough for 15 or so burritos which will take me through 14 breakfasts. I love having these for breakfast.

creaky May 10, 2009

Everyone loved this burritos, even the picky kids. This is a winner

Chef Jessamy March 19, 2009

WOW! I followed the recipe to a "T" except I used corn with diced peppers and a monterey and cheddar blend. For something as simple as this, IT IS AWESOME! Thanks so much. This would be great at a pot luck with a side of sour cream and salsa. Makes a TON!

Chef Mom #13 September 13, 2008

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