Yummy Gluten Free Pumpkin Muffins

READY IN: 45mins
Recipe by WI Cheesehead

I got the idea off of Econobusters, but changed it so much that it's pretty much my own now. For the GF flour mix, I use Gluten Free Flour Blend (with almond meal as the last ingredient - so there is some protein that doesn't show up in the nutrition). It rises really well, but needs to cool for awhile before eating.

Top Review by flossie53

I tried these this morning. I traded out the 1 cup of honey with 1/2 cup agave nectar & they are really good. Also had to improvise the pumpkin pie spice with cinnamon, nutmeg, cloves & a bit of ginger. The texture & flavor were great even though they didn't rise much. They will be a perfect present for a friend of mine who is gluten intolerant!! I also think adding raisins would punch it up a notch IF you liked them.

Ingredients Nutrition


  1. Preheat oven to 350° and grease muffin tins.
  2. Whisk together the pumpkin, oil, eggs and sugar.
  3. In a separate bowl, mix together the rest of the ingredients.
  4. Stir the wet ingredients into the dry ones, just until combined.
  5. Fill muffin cups 3/4 full and bake for 35-40 minutes for regular sized muffins, 25-30 for mini muffins.
  6. Let cool for about 5 minutes in pan, then turn out onto cookie racks and cool completely before cutting and/or eating.

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