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    You are in: Home / Recipes / Yummy Black Bean Soup Recipe
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    Yummy Black Bean Soup

    Yummy Black Bean Soup. Photo by BarbryT

    1/1 Photo of Yummy Black Bean Soup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    brew's Note:

    It is impossible to get black beans where I live, and on a recent visit, my mother brought 3 cans from home. I used one of the sacred cans for this recipe. I use some of my home made salsa for this, but you can use any good quality store bought if you must. Fast and easy for a week night and perfect size for dinner for two. You will need to double or triple for a family. This is also a good side for a night with tacos, burritos, etc or a Cuban pork sandwich.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onions and garlic in the oil till fragrant and the onions are transparent, about 5-7 minutes.
    2. 2
      Add beans, stock, vinegar, salsa, spices and salt and pepper. Simmer for 30 minutes to combine flavors.
    3. 3
      Remove about 1 cup (more if you prefer a very thick soup) of the beans and puree in the blender or food processor and add back to the soup.
    4. 4
      Stir, and when soup is at desired thickness, serve.
    5. 5
      Garnish with lime wedges, sour cream and cilantro as desired.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on November 01, 2009

      35

      It IS a yummy, and very tangy soup! Use a good balsamic vinegar, because it is a predominant taste. I might halve the amount another time, then add more bit by bit, to taste. I served with tortilla chips, which provided a nice counterpoint of salt and crunch.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Yummy Black Bean Soup

    Serving Size: 1 (579 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 460.2
     
    Calories from Fat 163
    35%
    Total Fat 18.1 g
    27%
    Saturated Fat 2.9 g
    14%
    Cholesterol 7.2 mg
    2%
    Sodium 740.5 mg
    30%
    Total Carbohydrate 55.5 g
    18%
    Dietary Fiber 15.5 g
    62%
    Sugars 7.4 g
    29%
    Protein 21.7 g
    43%

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