You'll Never Believe There's Tofu In Here Quiche

Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

A tasty vegetable quiche, the tofu takes the place of eggs and milk, making this a great quiche for vegans, egg-haters and the lactose intolerant.

Ingredients Nutrition

Directions

  1. Preheat the oven to 350 degrees F.
  2. Cut the asparagus into 1 inch pieces.
  3. Steam the asparagus (in a steamer or in the microwave).
  4. Mix the steamed asparagus with the chopped onions, shredded carrots, diced tomatoes, curry powder, brown sugar, balsamic vinegar, flour, granulated garlic and salt and pepper.
  5. Puree the tofu in the food processor until smooth.
  6. Scrape the pureed tofu into the vegetable mixture, mix well to combine and taste for seasoning.
  7. Scrape the mixture into a greased casserole dish.
  8. Bake at 350 degrees F for one hour.

Reviews

(2)
Most Helpful

I was very excited to try this quiche -- it seemed like a great idea. Despite seeding the tomatoes before including -- I thought they made the dish too wet. I used less carrots because I had very large carrots but even w/ only two I thought the texture of the shredded carrots was overwhelming. I felt the overall taste and consistancy of the dish was unappealing. I was disappointed w/ the result. I think the idea is a good one but the amount of veges included is too much & the spicing is too little. I may try something similar w/ modifications.

msmia July 04, 2003

I thought this was a great idea as I hate quiche because of the 'eggy' taste. And you can put any veggies you like.

Mrs Beeton wannabe July 03, 2003

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