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    You are in: Home / Recipes / You Pick the Veggies Vegan Quiche Recipe
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    You Pick the Veggies Vegan Quiche

    Average Rating:

    2 Total Reviews

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    • on July 29, 2012

      What a great quiche recipe! It came out so tasty with a wonderful custardy filling that reminded me a lot of traditional egg based quiches. So great! The seasonings are a wonderful starting point, I especially enjoyed the mustard! To complement the veggies I used (carrots the first time round and zucchini the second time round), I added some more garlic, cayenne pepper, rosemary and black pepper.
      I only had 1/2 the tofu needed and no nutritional yeast, but I threw everything together and it worked out perfectly nonetheless. :)
      I had some hard-boiled eggs leftover (Im not a vegan) and so I added them to the quiche (making it non-vegan). I hope that was alright and did not totally destroy the purpose of the recipes. The second time I left them out and added more veggies and that was great, too.
      THANK YOU SO MUCH for sharing this wonderful recipe with us, hon. It is my new go-to vegan quiche recipe and I shall make it often again.
      For the crust I used 1/2 of this fantastic recipe: Aunt Jennie's Pie Crust (With Oil)
      Made and reviewed for Veggie Swap # 48 August 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 31, 2012

      I wasn't sure what to expect but this recipe is very good. I picked this in Vegi Tag as a way to use leftover veggies -- however the only veggies I had in the veggi drawer were carrots - lots and lots of carrots, which I used combined with some veggi crumbles. I also used read parmesan cheese instead of the yeast or vegan parmesan and the vegan cheese I used was monterey jack flavored. Together with some salad this was a good and economical meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for You Pick the Veggies Vegan Quiche

    Serving Size: 1 (125 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 91.0
     
    Calories from Fat 52
    57%
    Total Fat 5.8 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 232.7 mg
    9%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.8 g
    7%
    Protein 7.1 g
    14%

    The following items or measurements are not included:

    vegetables

    vegan cheese

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