Yogurt Parfaits With Walnuts, Dates & Honey

Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

from Cooking Light magazine. Draining the yogurt creates a thick consistency. Lightly coat your knife or kitchen shears with cooking spray to prevent the dates from sticking as you chop them. "Cooking Time" is actually chilling time.

Ingredients Nutrition


  1. Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand 5 minutes. Scrape yogurt into a bowl using a rubber spatula.
  2. Spoon 1/2 cup drained yogurt into each of six parfait glasses.
  3. Top each serving with 1 tablespoon chopped dates, 2 teaspoons chopped & toasted walnuts, and 1-1/2 teaspoons of honey.
  4. Cover and chill 1 hour.
  5. Sprinkle with cinnamon, if desired.


Most Helpful

Wonderful treat! Made it with homemade vanilla sheep yoghurt which is VERY creamy (just sheep yoghurt with a little honey and a split vanilla bean left in the fridge overnight). I will definitely make this again and again. Thanks for posting!
Made for PARTY game December 2011.

Mia in Germany December 05, 2011

I just used plain yogurt and I forgot about the cinnamon. It was really good that way though. I think this would make a great breakfast! Thank you!

mliss29 February 05, 2010

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