Recipe by DIryshe
Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.
Top Review by Charishma_Ramchandani
This is a super delicious dessert I used to make alot in the summer months in Oman. We enjoyed this alot and I miss making it here in Orlando's cold weather. The flavour the cardamom(freshly ground) imparts to this recipe is remarkable! You have to try this to know what I mean. Thanks so much for bringing back old memories and for posting this!
- 1 (16 ounce) cansliced peaches or 1 (16 ounce) can pears, canned in their own juice.
- 1 (16 ounce) container nonfat vanilla yogurt or 1 (16 ounce) container low-fat vanilla yogurt
- 2 tablespoons finely chopped almonds, preferably dry-roasted.
- 1⁄2 teaspoon ground cardamom