Total Time
Prep 10 mins
Cook 45 mins

From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions.

Ingredients Nutrition


  1. Preheat oven to 350°F.
  2. In a large bowl, mix all dry ingredients. Add dried fruits and walnuts.
  3. In a medium bowl, combine yogurt, egg, apple juice concentrate, and oil.
  4. Make a well in the center of the dry ingredients and add the wet ingredients until blended.
  5. Coat a 9 X 13 inch pan with vegetable spray, spread batter in pan.
  6. Bake 45-50 minutes or until done. Cool 10 minutes before slicing.
  7. Slice into 8 servings. Freeze in individual portions if desired.
Most Helpful

2 5

Made these for my new sugar free diet. I followed directions exactly, and used dried apple and cranberry pieces. I didn't have it in the oven long -less than 30 min and they were already way too browned. They were overdone and dry, with a bland flouriness to them. I may try this again, with less cooking time, maybe more applesauce and some oatmeal, and some protein powder. We did eat them for breakfasts, but were not crazy about them.

4 5

This is a great starter recipe or "idea recipe" as I call it. There are a lot of ways to change it and make it your own. I found it got a little too fluffy so next time I will half the soda and powder. This had a great taste and I can't wait to try different combinations of fruits! I'm already thinking of playing with the flour too maybe making it half oat flour - yum! I kept half fresh and froze half, I can see myself making several batches at a time to freeze!

3 5

I'll have to try these again another time and try to rate them higher. My main "issue" with these is that the recipe said to bake for 45-50 minutes. I checked on mine after 27 minutes and they were quite brown. Thus they ended up being quite dry whereas I had anticipated them being moist like other reviewers had described. I made these exactly as described using a tropical fruit mix, which was perfect since they came in small bits that worked out very nicely. I omitted the nuts since my kids don't really like nuts in their baked goods. They were okay straight from the oven, but I tossed the leftovers because they were just too dry.