Yogurt Cumin Fish Fillets (Flounder)

Total Time
15mins
Prep 2 mins
Cook 13 mins

Can use any fish you like. From a community cookbook posted by the Humphrey family.

Ingredients Nutrition

Directions

  1. Arrange fish in a 9 X 13 inch baking dish that has been sprayed with non-stick cooking oil.
  2. Preheat oven to 450 degrees F.
  3. Bake uncovered for 4-5 minutes per 1/2" of thickness of the fish.
  4. Drain any liquid out of the baking dish.
  5. Mix remaining ingredients and pour over fish.
  6. Continue baking 1-2 minutes or until sauce is heated over the fish and the fish is done.

Reviews

(1)
Most Helpful

Pretty good! It was a good change. A little TOO flavorful though. I used vanilla yogurt, so next time I'll use plain yogurt and a little less cumin. Thanks for the recipe!

vanillarose September 17, 2007

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