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    You are in: Home / Recipes / Yogurt Chicken Lettuce Wraps Recipe
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    Yogurt Chicken Lettuce Wraps

    Yogurt Chicken Lettuce Wraps. Photo by Ingy

    1/2 Photos of Yogurt Chicken Lettuce Wraps

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    1 hrs

    15 mins

    Ingy's Note:

    Chicken marinated in a spiced yogurt sauce and served with lettuce -- a great lunch or light dinner. These proportions are for 2, but it can easily be double, tripled, etc. (Prep time is marinating time)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients except lettuce in a large bowl. Put in the refrigerator to marinate for at least an hour (longer is better).
    2. 2
      In a large skillet, heat a dash of olive oil over medium heat.
    3. 3
      Pour yogurt/chicken mixture into pan and cook until chicken is cooked through, and sauce has thickend and slightly evaportated (about 10 min). Add the cream and cook another 1-2 minute.
    4. 4
      Spoon about 3 tablespoons of mixture into each lettuce leaf and wrap, securing with toothpicks if needed.

    Ratings & Reviews:

    • on July 03, 2012

      45

      Didn't add the cream (for health) and kept it mild (for the kids). Good basic recipe. Would increase the cumin and garam masala next time. Sauce separated but taste was pretty good.
      3 1/2 stars

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Yogurt Chicken Lettuce Wraps

    Serving Size: 1 (537 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 441.3
     
    Calories from Fat 204
    46%
    Total Fat 22.7 g
    34%
    Saturated Fat 9.4 g
    47%
    Cholesterol 125.3 mg
    41%
    Sodium 1029.0 mg
    42%
    Total Carbohydrate 20.8 g
    6%
    Dietary Fiber 4.7 g
    19%
    Sugars 10.8 g
    43%
    Protein 38.7 g
    77%

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