Yogi Muesli

READY IN: 10hrs 7mins
Recipe by White Rose Child

You will think you are eating dessert at breakfast! (Not to mention it's so easy and convenient.)For this recipe I give credit to Kripalu Yoga Center from their truly wonderful cookbook. I am in love with this muesli.

Top Review by UmmBinat

This is very good but I soaked it way less time out of preference. I do agree with mliss29 that 1/2 cup is not enough. I did not use rye flakes either like Sharon123 just added more oats. I used Thompson raisins, way less medjool dates as it was all I had left, forgot the walnuts, used raw sunflower seeds, a halal vanilla paste, no nutmeg as we do not consume intoxicants, the apple cider plus the rest. I would make this again the same way but add the walnuts and proper amount of dates.

Ingredients Nutrition


  1. Combine all ingredients EXCEPT apple juice in a bowl and mix well.
  2. Store this in an airtight container and scoop some out the night before you want it.
  3. For each serving use: HEAPED 1/2 cup dry muesli and 1/3 cup juice.
  4. Mix in a container with a lid and refrigerate overnight.
  5. Enjoy in the morning- preferably to complement a yoga practice (Yoga nut here) It just may help you become enlightened :-).

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