Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Yoghurt Filled Capsicums / Bell Peppers Recipe
    Lost? Site Map

    Yoghurt Filled Capsicums / Bell Peppers

    Yoghurt Filled Capsicums / Bell Peppers. Photo by Elmotoo

    1/2 Photos of Yoghurt Filled Capsicums / Bell Peppers

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Peter J's Note:

    Nice little salad style side dish I came up with, quantities will largely depend on the size of the capsicums / bell peppers used so play it by ear and just take quantities listed as a rough guide.It needs a little refrigeration time not included in the preparation time.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut around tops of capsicums to remove the stem and scrape out the white parts with a spoon, discard both.
    2. 2
      Rub olive olive oil lightly over them and also lightly over the base of a baking tray.
    3. 3
      Place cut side down into a cold oven set for 180C / 350F and cook around 20-30 minutes towards the top of the oven until they are just starting to blister, but the shape is still intact.
    4. 4
      Refrigerate for at least 20 minutes.
    5. 5
      Place lettuce leaves around the inside of each piece of capsicum and then fill with equal portions of greek yoghurt.
    6. 6
      Top with paprika and season with salt and pepper to taste.
    7. 7
      They may be served straight away or returned to the fridge a few hours if made in advance.

    Ratings & Reviews:

    • on July 14, 2013

      55

      This salad is so refreshing. My red peppers were large so after stuffing them they had an amazing verticality. Goes great with barbecue. Thanks, Peter! Made for Aussie-Kiwi Recipe Swap #74.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 08, 2013

      55

      This is fabulous! Everyone loved it! I used 8 peppers. To half of them I added a bit of very finely minced garlic. I'm not sure I liked it that way better, though. Add some shredded cuke & you'll have tzatziki, lol. Thanks for the great veggie side tonight, Peter! I even managed a photo! :) Made for Aussie Swap 6/13.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2012

      55

      Aussie Recipe Swap#70: Very unique and refreshing salad!! Served this at Thanksgiving and it was very well received - lots of compliments!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Yoghurt Filled Capsicums / Bell Peppers

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 56.1
     
    Calories from Fat 32
    58%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 151.7 mg
    6%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 2.2 g
    9%
    Sugars 2.9 g
    11%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    Greek yogurt

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites