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    You are in: Home / Recipes / Yetakelt W'et (spicy mixed vegetable stew) Recipe
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    Yetakelt W'et (spicy mixed vegetable stew)

    Average Rating:

     6 Total Reviews

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    • on April 01, 2006

      The first time I made this, it had a lot of heat. However, the second time I made it, it was not so bad. I really love this stew. I used sweet potatoes the second time around and it turned out great.

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    • on February 26, 2012

      I have now made this twice and LOVE it! I put sweet potatoes instead of regular potatoes, which made it sweet and spicy at the same time. The second time I also threw in some chicken thighs and let it simmer for an hour. It made it a complete meal with protein.

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    • on January 12, 2011

      This is delicious! The first time I made it, I didn't have any Niter Kibeh, but it still tasted wonderful with plain butter. The second time I made it, I used Niter Kibeh but reduced the quantity to 2 tbsp. Thanks for a great recipe!

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    • on April 22, 2009

      I love this recipe, but want to disclose that it is from the Sundays at Moosewood cookbook.

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    • on October 13, 2005

      I made the Berbere (#140767) and the Niter Kebbeh (#140755). Once those were in hand, this stew was very easy to put together. Instead of carrots (Had none) I used peas and corn with the string beans and diced tomatoes. Quite spicy but not overpoweringly so. I really enjoyed this. Thanks, Evangelia!

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    • on February 15, 2004

      This is very tasty and very easy if you have berbere and niter kibbeh ready. It is only slightly less easy if you need to make them first. It's VERY spicy but flavorful and satisfying. I had good results substituting a 15 oz. can of diced tomatoes for the chopped tomatoes and tomato sauce. It is also good served over rice if you don't want to make injera (teff pancackes).

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    Nutritional Facts for Yetakelt W'et (spicy mixed vegetable stew)

    Serving Size: 1 (101 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 47.8
     
    Calories from Fat 2
    83%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 81.2 mg
    3%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.8 g
    15%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    berbere

    niter kebbeh

    vegetable stock

    injera bread

    Detailed Nutrition Values About Nutrition Info
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